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Can you eat badly and still get dark purple on a ketostick? Could getting dark purple after less than a week mean I'm not eating enough? The ketones come from my fat, right? They couldn't come from digesting animal fats? I started getting dark purple on Friday-- When I started testing Monday, I started at light pink and I was at first was getting a shade lighter in the morning and a shade darker in the evenings; now I'm dark purple all the time.
WTF.. my most reason weigh-in is bunk. I haven't weighed in for Sunday yet.
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122,9 kg
Bisher verloren: 6,8 kg.
Still to go: 18,6 kg.
Diät befolgt: 100%.
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konstantes Gewicht
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