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No weigh in this morning. I am going to eat to my RDI and macros for the whole week and see how my metabolism is doing. Hoping for the best as I continue my journey to repair my damaged metabolism. Onward and downward (fingers crossed!!)
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1708 kcal
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Fett: 156,18g | Eiw: 44,78g | Kohlh: 35,94g.
Frühstück: Spectrum Organic Virgin Coconut Oil, Land O'Lakes Heavy Whipping Cream, Vitacost Himalayan Pink Salt, Green Mountain Coffee Caramel Vanilla Cream K-Cup, Green Mountain Coffee Hazelnut K-Cup. Mittagessen: Willow Brook Rotisserie Chicken Wings. Abendessen: Butter (Salted), Panda Express Broccoli Beef. Snacks/Sonstiges: Spectrum Organic Virgin Coconut Oil, Pecan Nuts, Butter (Salted), Great Value Roasted Salted Almonds. mehr...
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