cerobit's Notizen, 20 Jul 18

Cannabis helps meditation and prayer. It is a necessity for my health. Cannabis is Medicine. Integrated, whole body medicine. Remember that the brain IS the body, the body and brain constitute the “being” in “ Human Being”. 💫

88,8 kg Bisher verloren: 14,2 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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2442 kcal

Fett: 213,27g | Eiw: 87,91g | Kohlh: 54,86g.   Frühstück: Basil , Egg, Coffee, Kroger Heavy Whipping Cream, Butter. Mittagessen: Kraft 100% Grated Parmesan Cheese, Kroger Fancy Shredded Mozzarella Cheese, Ground Beef (80% Lean / 20% Fat), Cream Cheese, Green String Beans, Maggi Seasoning, Canada Dry Diet Ginger Ale, Calavo Avocado. Abendessen: Truvia Sweetener (Packet), Green String Beans, Cream Cheese, Kraft 100% Grated Parmesan Cheese, Ground Beef (80% Lean / 20% Fat), Great Value Shredded Mozzarella Cheese, Private Selection Triple Berry Medley, Cream Cheese, Celery , Clover Valley Crunchy Peanut Butter. Snacks/Sonstiges: Celestial Seasonings Sleepytime Herbal Tea, Kroger Sugar Free Syrup, Kroger Salted & Roasted Almonds, Cream Cheese, Canada Dry Diet Ginger Ale. mehr...

337 kcal

Bewegung: Kochen - 1 Stunde, Dehnen (Yoga) - 15 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 10 Minuten, Apple Health - 22 Stunden und 35 Minuten. mehr...