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I am hating not having the WW points tracker. I need to find a way to track with out all the hassle. I was doing so well with it. I am afraid I will slip.
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1159 kcal
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Fett: 29,91g | Eiw: 45,66g | Kohlh: 195,12g.
Frühstück: fiber one bar, weight watchers yogurt, sugar, non dairy creamer, coffee. Mittagessen: vegetable soup, wheat thins with fiber, diet green tea, radish, cucumbers, celery, strawberries. Abendessen: weight watchers latte bar, mixed greens, carrots, sweet potato, country style pork ribs. Snacks/Sonstiges: fiber one bar. mehr...
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3277 kcal
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Bewegung:
Hausarbeit - 1 Stunde, Schreibtischarbeit - 7 Stunden, Ruhen - 8 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
I hope this will help. I have been keeping my total calorie count between 1200 to 1500 and have been able to lose about one pound a week with exercise. It actually is easier then counting points now that I am used to it. Best Wishes, TOWANDA!!
04 Mai 10 vom Mitglied: Lisa Online
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