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Up and down...
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80,3 kg
Bisher verloren: 12,3 kg.
Still to go: 7,7 kg.
Diät befolgt: Recht gut.
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1756 kcal
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Fett: 60,66g | Eiw: 76,52g | Kohlh: 245,02g.
Frühstück: Multigrain Cheerios, 2% Fat Milk, Sweet Cherries , Chocolate Chips, Walnuts, Pineapple . Mittagessen: Simply Heinz Tomato Ketchup, Healthfull Nutty Grain, Sliced Oven-Roasted Turkey Breast. Abendessen: Chicken Fajita Burrito, Red Salsa, Tortilla Corn Chips. Snacks/Sonstiges: Chocolate Chips, Luna Bar - Chocolate Dipped Coconut, 2% Fat Milk. mehr...
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Verlust von 4,4 kg pro Woche
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 Kommentare
Lean back and take another look at your weight history. Squint your eyes, and you'll see a steady downward trend. The road may have a few bumps, but it looks like you're making progress to your destination.
09 Aug 12 vom Mitglied: jenkie5
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Thanks, Jenkie, you're a good buddy. :-)
13 Aug 12 vom Mitglied: Jothika
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Yes, I agree, downward trend is what we are shooting for. I don't mind the bumps in the road as long as I am trending in the right direction. You are doing great!
13 Aug 12 vom Mitglied: kimjinxie
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Jothika's Gewichtsverlauf
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