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So, on the menu for today will be two eggs and grapefruit for breakfast. Crackers, ham, tomato and cucumber lunch. Eish. Very little food. But lets see how it goes.
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 Kommentare
Why so little? What eating plan is that
02 Aug 18 vom Mitglied: iceynino
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how many calories you having? don't sabotage your efforts by starving yourself
02 Aug 18 vom Mitglied: wings optional
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No not starving at all. My calories intake is 1500 per day. Dinner will probably be steak and salad. I follow the heart foundation plan, but it was adjusted to cut starch down to twice a week. It is the only plan that keeps me full till the next meal.
03 Aug 18 vom Mitglied: Tams.jvr
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Tams.jvr's Gewichtsverlauf
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