So even though I decided only to weigh on Mondays I could not resist this morning after my victory with the size 10 jeans so I weighed in and sure enough 1 pound gone! Hopefully my plateau is OVER!
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1116 kcal
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Fett: 45,20g | Eiw: 88,78g | Kohlh: 23,42g.
Frühstück: Coffee (Brewed From Grounds). Mittagessen: Soy Sauce, Land O'Lakes Salted Butter, Egg, Trader Joe's Diced Onions, Pork Chops (Top Loin, Boneless), Cauliflower Rice. Snacks/Sonstiges: Just the Cheese Crunchy Baked Cheese, Quest Protein Chips Cheddar & Sour Cream, Jack Link's Turkey Snack Sticks, Tito's Handmade Vodka. mehr...
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2150 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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Kommentare
finding hidden carbs and getting rid of them will certainly increase your success. It is awesome to see results like the pants, I get more excited over those kind of things then the twitchy scale.
08 Aug 18 vom Mitglied: baskington
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Yay! So happy for you! It appears I gained the pound you lost :) But, that is a good things, because I need to gain weight.
08 Aug 18 vom Mitglied: adefwebserver
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08 Aug 18 vom Mitglied: keilin-4
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08 Aug 18 vom Mitglied: mars2kids
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Nice! @Adefwebserver - I can donate if you like?
08 Aug 18 vom Mitglied: thenester
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@thenester - Nooo I'm good :) :)
08 Aug 18 vom Mitglied: adefwebserver
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Yaaassssss! I wanna be a size 10 so bad! Great progress!
08 Aug 18 vom Mitglied: CrashtestDawnie
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princessvalerie's Gewichtsverlauf
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