AlabamaGirl286's Notizen, 11 Aug 18

Lazy day. Sherry made breakfast, did Serenity hair, and left. At least she did what was asked. Today was kind of hard got hungry early, but was ok after that. No exercise.

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1429 kcal

Fett: 64,85g | Eiw: 118,43g | Kohlh: 94,17g.   Frühstück: Regular Coffee, Grits (Fat Added in Cooking), Butterball Everyday Turkey Breakfast Sausage Patties, Hard-Boiled Egg. Mittagessen: Whole Wheat Bread, Low Sodium Swiss Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), French's Classic Yellow Mustard. Abendessen: Cooked Green String Beans (from Canned, Fat Added in Cooking), Chicken Meat (Roasting), Baked Sweetpotato (Peel Not Eaten), Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Sonstiges: Watermelon, Peanuts in Shell (Shell Not Eaten), Great Value No Sugar Added Mixed Fruit, Great Value Fat Free Greek Yogurt Plain (Cotainer), 365 Chopped Walnuts. mehr...