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Hey all, another week and another pound or so. I had a bad weekend (food-wise) because we had a big family get together. Ugh. I felt terrible after that. I also had hurt my back so my primary aerobic exercise of running has been put on hold a bit. I have kept it short, to a mile or so, and it's been ok. Diet is key, then, until I get things back in order.
Enjoy!
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100,5 kg
Bisher verloren: 15,2 kg.
Still to go: 5,2 kg.
Diät befolgt: Recht gut.
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Verlust von 1,0 kg pro Woche
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 Kommentare
Congrats!! The rate you're going, you should be at your goal weight in no time at all :-) Keep up the great work!! Hope your back feels better soon.
08 Aug 07 vom Mitglied: Mrs. H
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Get to feeling better! You are doing great no matter! Congrats on the loss again!
08 Aug 07 vom Mitglied: Hedder52
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You are still doing great, I hope you back feels better soon.
08 Aug 07 vom Mitglied: GoPackers
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You're doing so great. Your chart looks AWESOME!! I'm so jealous. I hope you feel better soon.
14 Aug 07 vom Mitglied: InChristAlone
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mcarthey's Gewichtsverlauf
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