|
Words cannot express how ELATED I am! I'm so thankful that God has given me the strength and provided avenues of obtaining the wisdom necessary to finally lose this weight. I am now under 300 lbs!! I have not been here since my freshman year of college back in 2000. I'm, just speechless and in tears....tears of joy. This is actually happening! I'm in shock and in awe that it is happening to me. :) Have a blessed Sunday everyone!
|
1154 kcal
|
Fett: 37,85g | Eiw: 107,21g | Kohlh: 101,90g.
Frühstück: grapes, olive oil spread, polaner sugar free strawberry with fiber, 100% Whole Wheat Bagel Thin, liquid egg whites. Mittagessen: Garlic Sauteed Artichokes, kraft mexican style cheese, kraft three cheese blend, Shirataki Noodles, publix fat free sour cream, laughing cow light swiss cheese spread, publix cooked shrimp. Abendessen: Cheesy Eggplant Casserole II, chicken breast, french cut green beans. Snacks/Sonstiges: ranch quakes. mehr...
|
|
4060 kcal
|
Bewegung:
Sitzen - 4 Stunden, Hausarbeit - 1 Stunde, Einkaufen - 1 Stunde, Auto Fahren - 1 Stunde und 30 Minuten, Ruhen - 8 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
Wonderful Mel! I'd pass a kleenex to the other side, if I could :) Hopefully tears of joy..I am SOOO HAPPY for you that I am doing a little dance for you and singing ♪ ♪ "Happy Happy Joy Joy" ♫ ♫ YAY!
10 Mai 10 vom Mitglied: Stehanie Knight
|
That is so wonderful; congratulations! Reaching a milestone like that is always a sentimental part of the journey. Well done!!!
10 Mai 10 vom Mitglied: jenju
|
WOW! Congrats...Oh I can only imagine!
10 Mai 10 vom Mitglied: lovergirl654
|
Kudos!! YEAH For you.... What a blessing!
10 Mai 10 vom Mitglied: FemaleFonz
|
You deserve all those happy accolades and more. Milestones big or small mean so much..I hope you don't mind I am rejoicing along side of you. Sings with Stephanie ♪ ♪ "Happy Happy Joy Joy" ♫ ♫ YAY!
11 Mai 10 vom Mitglied: stephanie.cathey
|
Thank you all for the congratulatory remarks!
The Stephanies :) - I love the "Happy Happy Joy Joy" song!
What's even more important than the weight loss is the healing and understanding that is happening within. I'm most grateful for that. :)
11 Mai 10 vom Mitglied: melmi20
|
AND the boost in the self-confidence and self-esteem :)
12 Mai 10 vom Mitglied: Stehanie Knight
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
melmi20's Gewichtsverlauf
|