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Im confused on how sleep/rest burned 2500 cals? Can anyone explain this please? Im bamboozeled
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1551 kcal
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Fett: 78,81g | Eiw: 85,00g | Kohlh: 122,86g.
Frühstück: Best Choice Lite Syrup, Egg (Whole), Plain Pancakes. Mittagessen: Great Value Enriched Hamburger Buns, Cloud Bread, Pickles, Ground Beef (80% Lean / 20% Fat). Abendessen: Kerrygold Pure Irish Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Brussels Sprouts, Pork Chops (Top Loin, Boneless). Snacks/Sonstiges: Peanut Butter Cookie, Great Value Vitamin D Milk. mehr...
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2917 kcal
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Bewegung:
Putzen - 45 Minuten, Gymnastik (Leicht) - 15 Minuten, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
When you rest those calories are burnt in your alimentary canal A.K.A. digestion. When you sleep it slows down.
20 Aug 18 vom Mitglied: CyZZ13
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https://captaincalculator.com/health/calorie/calories-burned-sleeping-calculator/
check this link...i hope this will do.
20 Aug 18 vom Mitglied: Sarthak Abhyudaya
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Thank you.. That seemed crazy
20 Aug 18 vom Mitglied: Sakiewicz
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I don’t know, but it makes me want to go take a nap!
20 Aug 18 vom Mitglied: crazy8cottage
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I think it's just the number of calories you burn being alive :)
20 Aug 18 vom Mitglied: SoCalPam
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You are constantly burning calories even when you sleep. It can be digestion, all chemical process need energy. Also, activities that you never thought burn calories actually like fidgeting. Althought not much calories but it does.
20 Aug 18 vom Mitglied: Nivi2013
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we burn calories 24/7 the things is We burn more calories in less time if we exercise 😁
20 Aug 18 vom Mitglied: keilin-4
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@SoCalPam; I like your answer....I was baffled myself
20 Aug 18 vom Mitglied: elsie chag
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As long as your heart keeps beating you are using energy.
20 Aug 18 vom Mitglied: 00Marx00
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Your body requires calories to function. Every heartbeat, breath, muscle contraction. My cardiologist had me go for a basal metabolic rate test where I breathed into a tube. Basically my body burns 2040 calories a day if I do nothing. After discussing with my doctors I'm eating 1600 calories a day hoping to kickstart some weight loss until I can get healthy enough to really exercise.
20 Aug 18 vom Mitglied: Skylark12545
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