|
Bleah. I pushed dinner early so I would have more time to add calories tonight, and the porkchops I had are just sitting like lead in my stomach. But at least I got up above 700 cal today. Maybe around 9 or so I can down some cheese to push it over 800. It just seems so odd, because I remember back before dieting I had days when I probably topped 5 or 6 thousand calories in a day, with all the junk food, and now it seems like a chore to push it any higher.
|
724 kcal
|
Fett: 40,56g | Eiw: 70,31g | Kohlh: 16,07g.
Frühstück: iceberg lettuce, red onion, ken's steak house caesar dressing, boar's head maple ham. Mittagessen: cherry diet coke, havarti, Morningstar Farms griller prime. Abendessen: lean pork. mehr...
|
|
4161 kcal
|
Bewegung:
Radfahren (Gemächlich) - <16 Km/h - 30 Minuten, Stehen - 15 Minuten, Auto Fahren - 15 Minuten, Hausarbeit - 1 Stunde, Schlafen - 6 Stunden, Sitzen - 9 Stunden, Schreibtischarbeit - 6 Stunden, Ruhen - 1 Stunde. mehr...
|
|
 Kommentare
I'm having the same issue, I've had one day where I went over 1000 calories. Thankfully I don't crave junk food anymore :)
15 Aug 12 vom Mitglied: monika7724
|
I used to be a doritos fanatic, but several years ago, they just started having this odd chemical taste to me, and I just quit them. So in the more recent past, my junk food was mostly cookies (pepperidge farm), halloween candy, and ice cream - and I was horrible with ice cream - I could go through a half gallon in two days. But from within a couple of days of starting low-carbing, it just looked alien. I see it sitting in the freezer and don't feel any desire at all. It's just 'there'. I think I'm just worn out on 'sweet', because I keep having that sweetness in my mouth from the ketones so often.
15 Aug 12 vom Mitglied: bloodaxe
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
bloodaxe's Gewichtsverlauf
|