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The last three days I have seriously feasted. I'm at home with mom, doing all the soothing things. I've also kept up my exercise. Excited to get back to the gym routine and more salads, though lol. It's the first time that I've had a "setback" and not felt guilty or discouraged. Growth is occurring, y'all!! 😉
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1660 kcal
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Fett: 61,72g | Eiw: 125,08g | Kohlh: 157,67g.
Frühstück: Granulated Sugar, Cheerios, Lactaid 100% Lactose Free Lowfat Milk. Mittagessen: Chocolate Chip Cookies (Soft Type), Cheddar Cheese, White Bread, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Abendessen: Green Giant Creamed Spinach, KFC Fried Chicken Breast. mehr...
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2473 kcal
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Bewegung:
Auto Fahren - 7 Stunden, Ruhen - 9 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
23 Aug 18 vom Mitglied: From371to184
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Since you 'know your way around a gym' you will be fine :)
23 Aug 18 vom Mitglied: adefwebserver
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mollyallen1982's Gewichtsverlauf
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