Out of control so tomorrow I will start back with my Keto eating. non-negoush.yes, I will log in and copy the success I had last year...I know it going to be painful but just cleaned out my fridge with four bags of carb food...no more. I lowered my goal down to make this achievable.
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924 kcal
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Fett: 75,03g | Eiw: 43,91g | Kohlh: 25,80g.
Frühstück: Sports Research MCT Oil. Mittagessen: LCHF Chili. Abendessen: Fried Chicken Breast No Coating, Green Giant Hass Avocado, Lettuce Salad with Assorted Vegetables, Kraft Blue Cheese Crumbles, Sour Cream. mehr...
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fred4win's Gewichtsverlauf
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