tempest22's Notizen, 27 Aug 18

Strawberry Greek yogurt, chia seeds, granola, some dark chocolate chips and half a banana. The house is quiet for the first time all summer. I got two cups of coffee without having to reheat it even once! Mamas a happy camper

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2092 kcal

Fett: 88,90g | Eiw: 100,02g | Kohlh: 243,92g.   Frühstück: Dole Bananas, Kind Healthy Grains Dark Chocolate Whole Grain Clusters, Hershey's Semi-Sweet Chocolate Chips, Spectrum Chia Seeds, Dannon Greek Yogurt - Strawberry, Coffee with Cream and Sugar. Mittagessen: Nature's Own Butterbread, Tuna Salad. Abendessen: Goya Black Beans, Five Guys Onions, Fresh & Easy Orange Bell Pepper, Ground Beef (80% Lean / 20% Fat) , Cracker Barrel Old Country Store Biscuit, Minced Garlic. Snacks/Sonstiges: Sunshine Cheez-It Original Snack Crackers, General Mills Strawberry Fruit Roll-Ups, Dole Bananas, Carambola (Starfruit) , Ghirardelli Milk Chocolate Squares with Caramel Filling (1), Rozzano Milano Salame, Prosciutto, Provolone Cheese. mehr...

1394 kcal

Bewegung: Reparatur - 30 Minuten, Ruhen - 17 Stunden, Schlafen - 6 Stunden und 30 Minuten. mehr...