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Got a little bit of walking in today,couldn't walk as long as i wanted to due to pain in my back
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1996 kcal
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Fett: 65,74g | Eiw: 114,68g | Kohlh: 267,23g.
Frühstück: Broccoli, Egg Substitute - Southwestern, Orbit Sugar-free Gum - Mint Mojito. Mittagessen: Strawberry yogurt (Fiber One), Water (Bottled), Singles Fat Free American Cheese Slices, Multi-Grain Sandwich Thins, Light Mayo, Pre-sliced Hickory Smoked Turkey Breast, jello sugar free snacks, Sun Chips Harvest Cheddar (100 Calorie Pack), Navels Oranges, Apples, Plums, Chewy Bars - Oats & Chocolate. Abendessen: Chopped Chicken Cobb Salad, Balsamic Vinaigrette (Half). mehr...
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4590 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 45 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Baby Steps my friend! Just checking in to see how your doing. Take care of yourself today, and try to stay positive. Tomorrow is a new day. :)
13 Mai 10 vom Mitglied: Jenn74
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Thank you very much Jenn 74 i'm feeling pretty good today,just trying to take it one day at a time
13 Mai 10 vom Mitglied: Mrbusterb
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Mrbusterb's Gewichtsverlauf
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