strawberry1972's Notizen, 08 Mrz 08

Stuck to the diet-really well! I did very long cardio workout yesterday along with weights and managed to burn a lot of calories in the process. I burnt about 818 calories yesterday in one session! I have been reading the biggest loser book and it has made all the difference:)

80,5 kg Bisher verloren: 3,0 kg.    Still to go: 14,7 kg.    Diät befolgt: Recht gut.