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I had an 'egg' day yesterday. As I didn't have as much fat as I should, I added an avocado. It's the fastest way I know to get back into ketosis - faster than fasting anyway. I expect to do the same today.
Have a good Friday everyone. The weekend is nearly here.
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Have a great weekend yourself
07 Sep 18 vom Mitglied: nikeit
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07 Sep 18 vom Mitglied: baskington
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