I think I need to share with y'all that my food addiction culminated Sunday night with me eating an entire frozen pizza and then going out to Sweet Frog (frozen yogurt, I just discovered it--it's a sugar addict's dream come true, you serve YOURSELF) and getting a humongous bucket of frozen yogurt. It was so telling, I waited until a night that I knew my fiance wouldn't be home until late, so he wouldn't see my crazy eating. And this after a 5 day vacation where I just said heck with it and went to TOWN eating everything in sight. I know there are others on here like me and I know sharing it is helpful to you and to me, so there ya go. Today is day two of being back to my senses. Love y'all.
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1758 kcal
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Fett: 129,41g | Eiw: 112,29g | Kohlh: 33,53g.
Frühstück: shredded cheese, Advantage Cafe Caramel Shake, Fried Egg. Mittagessen: seasoned green beans, egg salad. Abendessen: Avocados, Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi. Snacks/Sonstiges: Day Break Peanut Butter Fudge Crisp Bar, Classic Hummus, Flackers Flax Seed Crackers - Savory, coconut oil, splenda, sugar free caramel torani, coffee, heavy cream. mehr...
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Kommentare
Yea, I used to wait until DH went to bed then make a huge plate of nachos (so I had the hidden eating and the very late night carb/fat fest). We have a frozen yogurt store like that here too and it is really dangerous. Obviously my kids love it but I try to not go there because I don't think it reinforces what I'm trying to teach them about moderation. Just too tempting. Thanks for sharing, Lisa Kay. Glad you're back on track.
23 Aug 12 vom Mitglied: rksoup
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23 Aug 12 vom Mitglied: Lisa Kay
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Lisa Kay's Gewichtsverlauf
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