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I am thankful to God for guide to fatsecret. I feel very well,and a lot of en-
ergy.
Diätkalender ansehen, 17 September 2018:
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2972 kcal
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Fett: 177,02g | Eiw: 89,48g | Kohlh: 311,45g.
Frühstück: Coffee (Brewed From Grounds), Celery, Lime, Coffee (Brewed From Grounds), Celery, Lime, Coffee (Brewed From Grounds), Lime. Mittagessen: Pero Family Farms Mini Sweet Peppers, Tanimura & Antle Celery, Trader Joe's Persian Cucumber, Apples, Carrots, Calavo Avocado, Pero Family Farms Mini Sweet Peppers, Trader Joe's Persian Cucumber, Tanimura & Antle Celery, Apples, Carrots, Calavo Avocado, Cabbage, Orange, Apples, Earthbound Farm Organic Kale, Carrots, Fresh Express Spinach, Tanimura & Antle Celery, Trader Joe's Persian Cucumber, Pero Family Farms Mini Sweet Peppers, Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Apricots, Wegmans Watermelon. Abendessen: Almonds, Olive Oil, Denny's Sliced Tomatoes (3 Slices), Almonds, Olive Oil, Denny's Sliced Tomatoes (3 Slices), Chicken Soup, Eggplant. Snacks/Sonstiges: Simply Nature Raw Almonds, Pecans, & Pistachio Kernels, Kroger Salted Peanuts, Simply Nature Raw Almonds, Pecans, & Pistachio Kernels, Kroger Salted Peanuts, Bertolli Olive Oil, HuHot Mongolian Grill Bean Sprouts, Chicken Drumstick, LouAna Pure Coconut Oil, Now Foods Raw Pecans, Simply Nature Raw Almonds, Pecans, & Pistachio Kernels, Dry Roasted Unsalted Peanuts. mehr...
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3333 kcal
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Bewegung:
Fernsehen (TV) - 1 Stunde, Auto Fahren - 1 Stunde, Gehen (Flott) - 6,5 Km/h - 1 Stunde, Gehen (Langsam) - 3 Km/h - 2 Stunden, Yoga - 2 Stunden, Kochen - 2 Stunden, Abwaschen - 2 Stunden, Stehen - 3 Stunden, Schlafen - 8 Stunden, Gesang - 2 Stunden. mehr...
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Lupe 13's Gewichtsverlauf
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