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2030 kcal
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Fett: 113,68g | Eiw: 155,15g | Kohlh: 105,14g.
Frühstück: Coffee (made from Ground), Coconut Oil, Woolworths Salted Butter, Fried Egg , Albany Best of Both White Bread, Eskort Rindless Streaky Bacon . Mittagessen: Woolworths Kalamata Olives, Avocados , Dijon Mustard, Woolworths Hummus, Cherry Tomatoes, Cucumber (with Peel) , Woolworths Herb Salad, Beef and Pork Meatballs. Abendessen: Lancewood Low Fat Chunky Cottage Cheese with Chives, Woolworths Skinless Chicken Breast Fillets, Yellow Sweet Peppers , Woolworths Baby Spinach, Woolworths Baby Marrow Spaghetti, Coconut Oil, Blue Diamond Almond Breeze Almond Milk Unsweetened, NPL Platinum Whey. Snacks/Sonstiges: Droewors, Almonds , Granny Smith Apples, NPL Platinum Whey. mehr...
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 Kommentare
Not ideal to have the white bread here but been my first real submission to my bread-craving, oh well
07 Okt 18 vom Mitglied: MisterErin82
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Eat flaxseed bread. Very little carbs. I don't even miss normal bread
07 Okt 18 vom Mitglied: Mariaan74
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I think I saw something like that Woolies, is that the one?
07 Okt 18 vom Mitglied: MisterErin82
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No I make my own. Takes like 5 minutes to make. 2 minutes in the microwave. Can upload pic with recipe on my journal for you
08 Okt 18 vom Mitglied: Mariaan74
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That would be great, thanks👍🏽
08 Okt 18 vom Mitglied: MisterErin82
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