Catrinarl's Notizen, 20 Mai 10

Yesterday went over all pretty well. It was hard to get motivated to work out but I did it! Im excited for my Body by Bethenny dvd work out to come in the mail so I can work out with that too! I made tuna patties for dinner last night, they however didnt look like the picutre when I was done but was still pretty tasty! Since today is raining I wont be able to work in the yard but I can go to the store and stock up on lots of delicious food!!

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826 kcal

Fett: 21,19g | Eiw: 58,48g | Kohlh: 106,23g.   Frühstück: slimfast cream chocolate milk. Mittagessen: Ravioli Florentine Marinara. Abendessen: Pineapple, Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade). Snacks/Sonstiges: Organic Pears, 1% Lowfat Cottage Cheese. mehr...

2068 kcal

Bewegung: Gymnastik (Schwierig, z.B. Liegestütze) - 20 Minuten, Sitzen - 4 Stunden, Gehen (Langsam) - 3 Km/h - 2 Stunden, Stehen - 2 Stunden, Ruhen - 7 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...