Mrsyounglove's Notizen, 16 Okt 18

Started off this morn with a Moms event at school where i had to partake in a Krispy Kreme donught with my kids, but it wasnt too bad :) I drank my 64oz of water yest!!!!! which is a first for me in many years. hoping to maintain today :)

92,4 kg Bisher verloren: 0 kg.    Still to go: 6,3 kg.    Diät befolgt: Recht gut.

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1440 kcal

Fett: 55,45g | Eiw: 47,29g | Kohlh: 198,44g.   Frühstück: Apple Juice, Bananas. Mittagessen: Country Crock Shedd's Spread Original, Market Pantry Colby Jack Deli Cheese Slices, Beefsteak Bread Soft Rye Bread. Abendessen: Kraft Miracle Whip Dressing, Great Value Canned Tuna in Water, Whole Wheat Bread. Snacks/Sonstiges: Bananas, 2% Fat Milk, Tropical Seedless Strawberry Jam, Peanut Butter, Whole Wheat Bread, Krispy Kreme Original Glazed Doughnut. mehr...