Wiegen Eintrag (keine Notizen) für 17 Oktober 2018
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97,8 kg
Bisher verloren: 0 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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3106 kcal
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Fett: 150,05g | Eiw: 250,06g | Kohlh: 189,98g.
Mittagessen: Friendly Farms 2% Milk. Abendessen: Grand Mart New York Strip Loin, Kroger Ground Beef Round 85/15, Hannaford Whole Leaf Spinach, Royal Basmati Rice. Snacks/Sonstiges: Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Member's Mark Omega 3 Fish Oil (1000 mg), Wegmans Russet Potatoes, Swanson Chicken Cooking Stock, Kerrygold Pure Irish Butter, Wegmans Chicken Breast with Rib Meat, Appleton Farms Thick Sliced Bacon, Open Nature 100% Organic Cranberry Juice, Whole Foods Market Cage Free Large Brown Eggs. mehr...
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Zunahme von 2,5 kg pro Woche
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BigRed89's Gewichtsverlauf
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