|
BG 108, Pedometer reading 7023; Well it's a dreary cloudy, wet day and tomorrow doesn't look any brighter so my excercise will remain indoors until the weather improves. I got my free starter kit from Atkins.com yesterday. I'm putting the snack bars up for now but I was very happy for the info and the great carb book included. I know as the weather warms and fresh fruits become more available I'll have to move to OWL. There's just NO WAY I'm missing fruit season lol. As it is I have a couple of bags of frozen blueberries in my freezer the food bank gave out last month, which was a big surprise and I don't want them to go bad. OMG berries and cream sound reeeeally YUMMY :D Yup.. will have to go to owl soon. I think maybe sometime next month might be a good time. Of course the only reason I'll be moving to OWL is so I can add some fruits and maybe a few nuts here and there to my food list as I also have a few bags of crushed walnuts I got from the food bank as well. I'm still staying clear of grains, rice and starches and limiting processed foods including splenda. Onward and downward! <grins>
|
1015 kcal
|
Fett: 70,35g | Eiw: 74,51g | Kohlh: 20,46g.
Frühstück: tabasco, butter, cilantro, parsley, minced garlic, Cilantro Salsa - Medium, sausage, egg. Mittagessen: tomatoes, beef chuck. mehr...
|
|
2436 kcal
|
Bewegung:
Hausarbeit - 1 Stunde, Schreibtischarbeit - 2 Stunden, Schlafen - 8 Stunden, Ruhen - 13 Stunden. mehr...
|
|
 Kommentare
I'm in OWL and it is great to be able to have fruit and nuts.
22 Mai 10 vom Mitglied: Multiplicity1
|
Yeah Andrea, I can hardly wait till next month!!
22 Mai 10 vom Mitglied: RubyRedSox
|
Ruby, I forgot to put my pedometer on today. I am going to nap and then I will put it on while I am planting, watering and grilling tonight. Such a shame, because I did some serious walking earlier today. 3 stores (Lowe's, Wally World, and Aldi's and two of those are immense and I couldn't find what I was looking for, so walked around in circles for a while, lol), church, gas station, and here around the house. Will post my total later tonight. Hope your Sunday has been awesome. The weather here finally broke, and now it is hotter than Hades. Went from 60 Friday to 90 yesterday with 90% humidity. UGH!! CAtch you a little later!
23 Mai 10 vom Mitglied: ctlss
|
Ahhh so sorry Stef! All that walking and no pedometer. Well, it is a habit to get used to. Sorry about the weather.. maybe I shouldn't complain about it being cool here <shrugs>
23 Mai 10 vom Mitglied: RubyRedSox
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
RubyRedSox's Gewichtsverlauf
|