Tried a different breakfast item today - Lemon Ricotta Pancake Quaker oatmeal packet. Added coconut milk to it versus water. Surprisingly good.
Already got my devotional in today. Psalm 20:1-9 Most profound thing I was reminded of today: Trusting in God is never passive.
Today's goal is to eat when hungry (when there is a stomach growl).
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1953 kcal
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Fett: 37,42g | Eiw: 78,27g | Kohlh: 320,82g.
Frühstück: Friendly Farms Coconut Milk, Great Value Raisins, Fiber One Chewy Bars - Oats & Chocolate, Coffee, Member's Mark Powder Coffee Creamer, Tap Water, Alacer Corp Emergen-C Super Orange, Quaker Lemon Ricotta Pancake Instant Oatmeal. Mittagessen: HEB Pretzel Sticks, Fiber One Chewy Bars - Oats & Chocolate, Brach's Candy Corn, Tap Water, Canned Chicken and Sweet Potato Soup. Abendessen: Heineken Heineken Beer, Apple Cobbler, Dakota's Pride Maple Baked Beans, Beefalo Meat. Snacks/Sonstiges: Herbal Tea, Twinings Chai Tea. mehr...
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2930 kcal
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Bewegung:
Gartenarbeit (Gartenbau) - 10 Minuten, walking dog - 20 Minuten, Hausarbeit - 45 Minuten, Ruhen - 14 Stunden und 15 Minuten, Schlafen - 8 Stunden und 30 Minuten. mehr...
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@Mightyfull's I know that's right.
24 Okt 18 vom Mitglied: Retta Smith
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MightyFull's Gewichtsverlauf
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