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Saffola masala oats (chinese flav) with curd
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1150 kcal
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Fett: 32,11g | Eiw: 81,66g | Kohlh: 139,31g.
Frühstück: Salt , Almonds, Capsicum, Red Tomatoes , Onions , Broccoli (with Salt, Drained, Cooked, Boiled) , Mushrooms , Yellow Sweet Corn , Ultimate Nutrition Whey Protein, Coffee. Mittagessen: Milky Mist Curd, Saffola Masala Oats, Apples , Sugar, Cornitos Nacho Crisps, Tea with Milk and Sugar. Abendessen: Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread), Mother Dairy Chach. Snacks/Sonstiges: Ultimate Nutrition Whey Protein. mehr...
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 Kommentare
27 Okt 18 vom Mitglied: Abhi n Always
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27 Okt 18 vom Mitglied: patilhrushikesh007
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Stir fry 1/2 onion n 1/2 capcicum (cut into small pieces) in 1/2 tbsp oil/ghee then add 1 cup water and 40g of chinese saffola oats . Sprinkle red pepper and oregano once cooked.
27 Okt 18 vom Mitglied: akanshasolanki001
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For curd add salt, black pepper, cumin seeds (black) n sprinkle some oregano over it.
27 Okt 18 vom Mitglied: akanshasolanki001
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05 Nov 18 vom Mitglied: Honey2016
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How is oats low in carb??? Just asking
20 Jan 19 vom Mitglied: satishhyd4u
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@satishhyd4u It is not low in carbs but yes it healthy and good carb as compared to the carbs which is there in processed foods.
20 Jan 19 vom Mitglied: akanshasolanki001
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akanshasolanki001's Gewichtsverlauf
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