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3.1 miles walked....much cooler initially, but it's warming quickly and is already in the mid-80's. The humidity is GONE - YAY! At least for a few days, LOL!
Peanut butter calling my name and I've been answering. :( I think I'm dealing with my other big issue besides stress eating....eating to reward myself for doing things I don't like to do. When I don't get recognition....or maybe even sympathy....for completing tasks that are difficult, or tasks I really don't like, I want to reward myself with food. Right now, I think I'll be battling this all week as I am cleaning, decluttering, and eventually, painting. I do not like any of it. But I just need to act like an adult and deal with it.
Diätkalender ansehen, 10 September 2012:
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1432 kcal
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Fett: 107,29g | Eiw: 76,77g | Kohlh: 53,21g.
Frühstück: Hunt's petite diced tomatoes, Jones cherrywood smoked bacon, eggs, Egglands Best, Pieces & Stems Mushrooms, chia seeds (bulk), Shady Brook turkey breakfast links. Abendessen: chia seeds (bulk), Armenian cucumber, salad toppins, romaine, Wishbone ranch dressing, grape tomatoes. Snacks/Sonstiges: Maranatha crunchy peanut butter, cantaloupe melon, honeydew melon, Sorrento Colby Jack Sticksters. mehr...
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1821 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 53 Minuten, Ruhen - 15 Stunden und 7 Minuten, Schlafen - 8 Stunden. mehr...
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