|
well, I'm gonna go nuts again, but I signed up for a no weigh Nov. I did it last time and was pleased with my results. hopefully it will be the same this time, wish me luck.
|
979 kcal
|
Fett: 85,27g | Eiw: 36,76g | Kohlh: 13,01g.
Frühstück: Sports Research MCT Oil, Finlandia Imported Butter , Land O'Lakes Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). Mittagessen: Strawberries , Goats Cheese (Soft) , Melissa's Belgian Endive. Abendessen: Macro Vegetarian Thai Dumpling, Chicken Satay, Buffalo Wild Wings Chicken Wings (3). Snacks/Sonstiges: Heavy Cream, Green Mountain Coffee Pumpkin Spice K-Cup. mehr...
|
|
 Kommentare
Omg is that a thing ? Sounds evil ! 🤣
02 Nov 18 vom Mitglied: g_ortegam
|
Good luck!!! Everything will be fine!!!
02 Nov 18 vom Mitglied: Contra_
|
I belong to a few Keto Facebook groups that stress not watching the numbers. I did one last year and was surprised that I lost 8 lbs which was like 2 a week. Made me feel good that without the scale, I was doing well.
06 Nov 18 vom Mitglied: maeday42
|
Greetings - happy to see you!
06 Nov 18 vom Mitglied: HCB
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
maeday42's Gewichtsverlauf
|