|
*headdesk* despite working out yesterday I ended up eating on the run and destroyed any dieting efforts for the day. Starting over today.
This is the trap I feel like many people fall into, too. "Oh, I only had a hot dog and five cheese sticks for dinner". When you say it like that it doesn't sound like a lot, but those five cheese sticks have as many calories as my typical breakfast!
Diätkalender ansehen, 13 September 2012:
|
1927 kcal
|
Fett: 78,62g | Eiw: 128,55g | Kohlh: 183,50g.
Frühstück: Wegmans Shaved Turkey, Giant Eagle Freshly Frozen Berry Medley, Premium Sticky Rice, Motts Healthy Harvest Blueberry Delight. Mittagessen: mushroom boca burger no bun w/ broc. Abendessen: Tostitos Scoops, Giant Eagle Mexican Cheese, Jack Daniel's Hickory Brown Sugar BBQ Sauce, Chunky Bleu Cheese Marzetti, Chicken Breast, mission flour burrito. mehr...
|
|
2496 kcal
|
Bewegung:
Stehen - 6 Stunden und 33 Minuten, Auto Fahren - 30 Minuten, Ruhen - 8 Stunden und 57 Minuten, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
Luck chica! I fight that on-the-go meal a lot. Which reminds me, I've gotta start making my meals a week in advance again...
13 Sep 12 vom Mitglied: QuirkyNat
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
kitty-eared-girl's Gewichtsverlauf
|