tempest22's Notizen, 07 Nov 18

Omg this! I had a craving for sweet potato and spinach so I ended up making a sweet potato ‘hash’ w/ bacon and fresh spinach, some shredded Parmesan cheese and fried eggs. 🙌🏻

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1620 kcal

Fett: 89,26g | Eiw: 61,51g | Kohlh: 150,00g.   Frühstück: Jif Creamy Peanut Butter, Thomas' Original English Muffins, Coffee-Mate Hazelnut Coffee Creamer, Domino Sugar Granulated Sugar, ZHOU Collagen Peptides, Butter (Salted), Folgers Black Silk. Mittagessen: Pure Protein Blueberry Oatmeal Breakfast Bar. Abendessen: Minced Garlic, Parmesan Cheese (Shredded) , Fried Egg, Oscar Mayer Traditional Bacon, Cooked Spinach (from Fresh), Sweet Potato . Snacks/Sonstiges: Ruffles Cheddar & Sour Cream Potato Chips. mehr...

1661 kcal

Bewegung: Yoga - 2 Stunden und 40 Minuten, Ruhen - 13 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...