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This week i've been doing the 30 minute circuit traning at the gym.I really,really like it.Doing these different exercises really has me motavated.I actually have a choice now between the Zumba Dance,the eliptical the treadmill,the stationary bike,and the arc trainer oh and weight training.Now depending on how i feel i have a choice instead of the same old routine,hopefully this can keep me going wish me well
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2109 kcal
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Fett: 90,29g | Eiw: 131,51g | Kohlh: 202,55g.
Frühstück: Mixed Vegetables, Egg Substitute - Southwestern. Mittagessen: Chewy Bars - Oats & Apple Streusel, 90 Calorie Chewy Bar, 100 Calorie Packs - Sour Cream & Onion, Boiled Egg, Grapefruit (Pink and Red), Plums, granny smith. Abendessen: Light Mayonnaise, Multi-Grain Sandwich Thins, Garden Veggie Patties. mehr...
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4823 kcal
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Bewegung:
Zirkeltraining - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
That's great!! It's good to mix it up cuz then it keeps you motivated! I am glad your enjoying it, keep up the great work, and I do wish you well!! I bet after 1 month, you will not believe the difference in how you feel!!
26 Mai 10 vom Mitglied: Jenn74
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I need to get some of your determination. Keep it up.
26 Mai 10 vom Mitglied: geo99
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Thanks Jenn74 and Geo99 I really appreciate the support i have been getting from everyone especially the two of you.It keeps me going especially when i'm feeling down and frustrated.I try not to let things get to me,but i guess thats all a part of life.Once again thank you both
26 Mai 10 vom Mitglied: Mrbusterb
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