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Starting with IF today. My eating window will be from 12pm to 7pm. In the morning when I wake up, I take lipoX fat burner and herbex fat burner. Then I drink a solution of BCAA's during the day. For lunch I'll have tuna and cucumber and maybe an egg... I'm still thinking about it. For dinner I'll have chicken soup
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769 kcal
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Fett: 23,11g | Eiw: 89,72g | Kohlh: 46,74g.
Frühstück: Herbex Fat Burn Herbal Tea, NPL BCAA 10:1:1, USN Phedra-Cut Lipo XT. Mittagessen: Egg (Whole) , Cucumber (with Peel) , Pick n Pay Reduced Oil Salad Cream, Light Tuna Fish (Drained Solids in Water, Canned) . Abendessen: Knorr Cup-A-Soup Chicken & Herb Lite, Cooked Corn (Canned), Broccoli , Chicken Breast Meat (Roasted, Cooked) . Snacks/Sonstiges: Enrista Café Mocha . mehr...
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