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Weigh-in is tomorrow i feel confident,but also a little nervous i'm hoping i did well this week
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1988 kcal
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Fett: 88,43g | Eiw: 142,65g | Kohlh: 155,11g.
Frühstück: Egg Substitute - Southwestern, Spinach. Mittagessen: Regular Potato Chips, Chewy Bars - Oats & Chocolate, Water (Bottled), Turkey Meat (Cooked, Roasted), Plums, Grapefruit (Pink and Red), Boiled Egg, 90 Calorie Chewy Bar, Chewy Bars - Oats & Apple Streusel. Abendessen: Mixed Vegetables, Baked or Broiled Salmon. mehr...
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6230 kcal
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Bewegung:
Krafttraining (Mäßig) - 1 Stunde, Zirkeltraining - 1 Stunde, Ruhen - 14 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
Just keep on eating correct and you will do just fine.
27 Mai 10 vom Mitglied: geo99
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Thanks geo99 for the support
27 Mai 10 vom Mitglied: Mrbusterb
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Here's hoping for a successful weigh in! You can do this! In the mangled lyrics of Christy Lane "One meal at a time, Sweet Jesus!" You being a truck driver... I can only imagine what a hassle getting the water in must be. But you are worth the effort. :)
28 Mai 10 vom Mitglied: FLOWERDUDE
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Thanks Flowerdude i actually lost 3.2lbs this week and acutally i haven't had that much problems getting the water in,it's just that i have to stop more that i like to to go to the bathroom after drinking a total of 96ounces of water a day
28 Mai 10 vom Mitglied: Mrbusterb
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Mrbusterb's Gewichtsverlauf
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