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Today will be a tough day. I have to get to the other side of the country by around 9pm, which means no exercise as I will be sitting on two buses for a total of 5 hours.
Hooray.
I'm also very tired, which is why I started the Fruit Granola cereal this morning for an extra burst of calories. It's so delicious, and kind of healthy. The calorie count is a little high, but I think that's okay because it is all so good for me, and I don't want to remove my daily vitamin bombardment in the morning. I realized today that my daily orange juice has quite a bit of calories, but I love that vitamin C.
Going to have to find out how to maximize my calorie output without having the time to exercise at all. If I don't get a net loss today, I'm not going to worry that much.
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1833 kcal
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Fett: 41,78g | Eiw: 78,78g | Kohlh: 288,70g.
Frühstück: coffee, orange juice, no fat milk, apple, Strawberry. Mittagessen: consomme soup, white fish, white fish, potato salad, water. Abendessen: water, salsa, white beans. Snacks/Sonstiges: cheese bread, Cracker (original). mehr...
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2815 kcal
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Bewegung:
Radfahren (Schnell) - 24 Km/h - 1 Stunde, Auto Fahren - 25 Minuten, Gehen (Mäßig) - 5 Km/h - 10 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 15 Minuten, Gehen (Langsam) - 3 Km/h - 25 Minuten, Schlafen - 6 Stunden, Ruhen - 9 Stunden und 55 Minuten, Stehen - 1 Stunde und 50 Minuten, Schreibtischarbeit - 4 Stunden. mehr...
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