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Since we moved to the new place this month, I'm not working (yet). I realized it's much easier to record diet when I was working. I don't have PC on all the time at home, so it's easily slipped off comparing with recording exercise.
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1239 kcal
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Fett: 26,00g | Eiw: 76,54g | Kohlh: 188,53g.
Frühstück: Morningstar Farms sausage, Skim Milk -publix, Fiber One honey cluster cereal, Blueberries. Mittagessen: mushroom, spinach, whole wheat rotini, parmesan cheese kraft, marinara sauce, turkey bacon oscar mayer. Abendessen: skim milk, kraft honey dijon dressing, fresh express italian mix, Simple Harvest Instant Mulitgrain Hot Cereal - Maple Brown Sugar with Pecans. Snacks/Sonstiges: raisin bread, fiber one chewy bar caramel, blackberries, raspberries, oikos yogurt vanilla, EAS carb control vanilla. mehr...
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1810 kcal
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Bewegung:
Tanz (Schnelle Schritte, Aerobic) - 45 Minuten, Heimtrainer (Mäßig) - 30 Minuten, Schlafen - 6 Stunden, Ruhen - 16 Stunden und 45 Minuten. mehr...
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 Kommentare
I hope all is going well at the new place. Do the best you can until you can get back to your routine!
30 Mai 10 vom Mitglied: amryk
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