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Starting to log my food on here again.
I don't want to accidentally eat too much and then wonder why I gained weight! :-)
So I'm back to tracking, trying to stay between 1350 and 1650 calories, depending on my hunger levels that day.
Here's the plan for today:
breakfast- Smuckers Uncrustables PB&J (my new favorite vegan junk food breakfast! These are seriously delicious and not too unhealthy. Just peanut butter, jelly, and white bread to satisfy my need for a sweet, soft, quick breakfast); banana
lunch- 1/2 Amy's roasted vegetable pizza (ate one half last night, which is a victory itself not eating the whole thing at once!), big salad
dinner- 1/2 cup cooked pearled barley; 1/4 cup white beans; steamed zucchini and yellow squash
snacks- homemade guacamole (avacado, red onion, garlic, lime juice), 2 wasa crackers; airpopped popcorn with EVOO
exercise: 90 minutes total- 30 minutes Curves circuit training; 60 minutes Nordic Track cardio (while watching my Buffy DVDs, because I'm awesome like that!)
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1510 kcal
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Fett: 45,04g | Eiw: 47,04g | Kohlh: 248,77g.
Frühstück: uncrustables PB and grape jelly. Mittagessen: cucumber, romaine lettuce, tomato, amy's roasted vegetable. Abendessen: white beans, yellow squash, zucchini, barley, onion, avacado, wasa. Snacks/Sonstiges: extra virgin olive oil. mehr...
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3357 kcal
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Bewegung:
Heimtrainer (Schnell) - 30 Minuten, Zirkeltraining - 30 Minuten, Ruhen - 7 Stunden, Schlafen - 8 Stunden, Heimtrainer (Mäßig) - 30 Minuten, Schreibtischarbeit - 7 Stunden und 30 Minuten. mehr...
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 Kommentare
Tracking food is very important to me. I do it most days. My only exception is "off" days ... like vacation or going out to kick up my heels!!
28 Mai 10 vom Mitglied: madaboutmoose
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You know, i have never tried the nordic rtrack, but I always wanted to buy one once i get a house. Is it worth it??
28 Mai 10 vom Mitglied: enu021000
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The original nordic track "ski machine" thing isn't but look into their home ellipticals, I have one and I love it and use it every day.
28 Mai 10 vom Mitglied: heywhatsgoingon
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I'm not sure whether or not it's worth the cost. I am using the one that my parents bought in the mid 90's (during the peak of the skier's popularity) and had been sitting in their garage for years. When my Gazelle broke (RIP, I love the Gazelle) I asked for their old nordic track. So far, it's killing me! I feel it in every muscle in my legs.
28 Mai 10 vom Mitglied: GilmoreGirl
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You get girl!!! I luv luv buffy. So happy for you...I knew you be back.
28 Mai 10 vom Mitglied: arianalj
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I think that came out wrong, it's not that it isn't worth it, for the price though I personally prefer the elliptical. Just wanted to clarify that it wasn't meant to be a negative comment or a put down! :)
29 Mai 10 vom Mitglied: heywhatsgoingon
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Hey, you are pretty close to your goal. do you have a reward in mind once you reach it?
29 Mai 10 vom Mitglied: enu021000
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GilmoreGirl's Gewichtsverlauf
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