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The wild and weird world of weight loss. Up a lb to 205.8
Its a freakin mystery. Yesterday I ate chicken,rice veggies for lunch. Rode the bike, was not hungry at dinner, and had a chocolate milk/protein shake. All in all I was expecting a loss, but hey what can you do. Keep plugging on.
Did a bit of homework last night. Classes are getting "busier". I have concerns for my Friday long bike rides which essentially wipes me out for the day. I need to figure out how I can do biking and schooling. My course load is going to be VERY high Oct-Dec. I think i can do it with a bike-eat-homework-nap-morehomework kind of deal.
Anyway, already late and distracted at work.
Gratitude List:
Wife
Kids
Kitty
Water
Cereal
Work
Windows 2008
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93,3 kg
Bisher verloren: 28,7 kg.
Still to go: 9,4 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 20 September 2012:
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1454 kcal
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Fett: 55,78g | Eiw: 94,46g | Kohlh: 163,22g.
Frühstück: skimmed milk, Honey Clusters Cereal. Mittagessen: Rotisserie Chicken, Side Salad, Dinner Rolls. Abendessen: spicy chicken. Snacks/Sonstiges: fiberplus chewy bar. mehr...
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Zunahme von 3,2 kg pro Woche
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 Kommentare
sometimes your weight is a mystery. but in this amount it may be just water and natural fluctuations. stay on track you know how it works :)
20 Sep 12 vom Mitglied: joelae
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May be water weight, either way your doing fantastic!
20 Sep 12 vom Mitglied: angel_face0145
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Yup - remember the article? Google: "Why the Scale Lies" and it helps me better accept the ups and downs. Hey, how did those new bike tires work out? Stay safe on the road!
20 Sep 12 vom Mitglied: HCB
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posterchild66's Gewichtsverlauf
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