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Day 3 of my new journey..so far so good!!staying on plan..was really hungry last night and had a few almonds..I know they aren't allowed on induction,but what I really wanted were oreos and a glass of milk..made a smarter choice by having the nuts and a diet soda.
Diätkalender ansehen, 20 September 2012:
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1293 kcal
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Fett: 87,08g | Eiw: 123,00g | Kohlh: 10,88g.
Frühstück: lean ground turkey, coffee..black. Mittagessen: butter, cooked cabbage, Lean Ground Turkey. Abendessen: pork steak. Snacks/Sonstiges: almonds, Kerrygold cheddar cheese, water..x.8. mehr...
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 Kommentare
Congratulations on renewing your committment to yourself! Sad to hear your summer was difficult, but I do think you have the best attitude to move forward with. You are not alone, I struggled this summer too! Day 3 is awesome, great start...glad you are back on track!!
20 Sep 12 vom Mitglied: gg-girl
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Almonds may not be on induction but they are very good for your joints - a very smart choice! Nice to see you on Day 3 - of the beginning of the rest of your life!
20 Sep 12 vom Mitglied: BuffyBear
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