Morning everyone , really happy with the loss , doing more cardio as I find it really helps with all the stress I’m getting from my boss .. going to be a hard week as I’m not a work next week and there will be plenty of temptations.. got to be strong .. have a good weekend everyone and want to thank everyone for all your support on this great app xx
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83 kg
Bisher verloren: 8,8 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Verlust von 1,1 kg pro Woche
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Kommentare
Bosses can be such a drag - channel it and use it as fuel for future goals 👍
26 Nov 18 vom Mitglied: humpTdumpty
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29 Nov 18 vom Mitglied: Aguuulek
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So you should be (happy with the loss) keep active and have a couple of treats here and there but don't go crazy like I did and you'll be fine :)
29 Nov 18 vom Mitglied: annie.winson
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