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Seasoned blackened pacific cod fillet on a bed of brown rice, broccoli, minced garlic, and lime juice.
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3345 kcal
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Fett: 25,56g | Eiw: 71,85g | Kohlh: 190,92g.
Frühstück: Lender's Blueberry Bagel, I Can't Believe It's Not Butter! Original Soft Spread, Fried Egg. Mittagessen: Celery, Pacific Cod Fillets, Kroger Boil-in-Bag Brown Rice, Minced Garlic, Cooked Broccoli (from Frozen, Fat Not Added in Cooking). Abendessen: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). Snacks/Sonstiges: Miller Brewing Company Lite Beer (Bottle), Gatorade Thirst Quencher Lemon-Lime (12 oz). mehr...
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2672 kcal
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Bewegung:
Sit Ups - 5 Minuten, Krafttraining (Mäßig) - 37 Minuten, Ruhen - 15 Stunden und 18 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
30 Nov 18 vom Mitglied: mamamc7
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Boy that’s a lot of carbs for that rice 2 ounces is almost 3727 or 37 g of carbs anyways it looks delicious though
30 Nov 18 vom Mitglied: butchie1175
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Not sure on your measurement as 8oz = 1cup by size not weight and its typically about 40g per cup.
But, yes... too much carbs for me. Super yummy and healthy though!
30 Nov 18 vom Mitglied: Cody Rachel
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365 kcal=145g broccoli, 55g rice, 201g cod fillet, garlic and lime juice. According to FS😀🤔😗
30 Nov 18 vom Mitglied: Smithglenne
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