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Failed my test today. I was at a training and the lunch was pizza and even though I could have just filled up on the fruit, I went for it. In my defense I didn't go for the greasy meatlovers which I would have normally done, so it wasn't a 100 percent failure, but I had far more than I should have. I also had a couple cups of hot cocoa too which wasn't part of the plan.
Oh well.
I need to accept that I'll make a few mistakes and not let it defeat my mood of general progress. Just because I fall off the wagon some times doesn't mean I've failed. And I'm now at least 6 months sober, that's a good thing, I'll try to focus on that!
In other news, I went to a mental health and addiction recovery advocacy training today and it was fantastic to see so many people who were passionate about action in that subject. There were three state representatives as well, and so I felt like we were able to have a solid conversation matching people with experience with people who need to hear those stories.
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1678 kcal
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Fett: 67,80g | Eiw: 101,59g | Kohlh: 159,10g.
Frühstück: Whole Wheat Bread, Fresh & Easy Liquid Egg Whites, Olive Oil. Mittagessen: Cheese Pizza. Abendessen: Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). Snacks/Sonstiges: Lindora Mint Hot Cocoa Mix, Great Value Strawberry Fruit Bar. mehr...
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