Disney1001's Notizen, 11 Dez 18

🙈Wellllll, its not magic, it is science....
I know what to do and what NOT / how much to eat.
Taking this as a wake up call... 🚨⏰
Focus, time to get out of the 90’s.

Also, feeling crabby, grumpy, itchy and bloated. So Mother Nature is also adding her bit this morning. 🙄

91 kg Bisher verloren: 0 kg.    Still to go: 16 kg.    Diät befolgt: Recht gut.

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1302 kcal

Fett: 42,28g | Eiw: 58,75g | Kohlh: 141,55g.   Frühstück: Coffee (Brewed From Grounds), Green Tea, Future Life Smart Food. Mittagessen: Black Bean Soup, Woolworths Reduced Fat Hummus, Woolworths Slimmers Choice Mozzarella Cheese, Pyotts Crackerbread. Abendessen: Woolworths Fat Free Yoghurt, Avocados , Woolworths Slimmers Choice Reduced Fat Feta, Black Bean Soup. Snacks/Sonstiges: Whiskey, Lindt Milk Chocolate Truffle Ball, Apricots . mehr...

1875 kcal

Bewegung: Apple Health - 24 Stunden. mehr...