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Went off track a bit over the weekend, didn't do horribly bad, but ate out and so didn't record my calories. But, back on track today putting things in, so lets do this.
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1256 kcal
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Fett: 59,82g | Eiw: 82,61g | Kohlh: 102,33g.
Frühstück: cabot reduced fat cheddar, reduced fat sour cream, chili. Mittagessen: lite french, salad. Abendessen: bread, mayo, cabot reduced fat shredded chedar cheese, egg. Snacks/Sonstiges: stuffing, bread crumbs, reduced fat feta cheese, low fat cream cheese, portobella mushroom. mehr...
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2345 kcal
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Bewegung:
Schreibtischarbeit - 8 Stunden, Ruhen - 8 Stunden, Schlafen - 8 Stunden. mehr...
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