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Feeling better today and heading back to work. My lunch and snacks are packed so I should be all set. I haven't weighed myself yet since I know anything lost by this point will really be mostly water weight and I'm truly more interested in how my clothes fit. I'm going to shoot for a weekly weigh-in at this point.
Have a great day all!
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1285 kcal
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Fett: 93,37g | Eiw: 81,70g | Kohlh: 33,72g.
Frühstück: Colby Cheese, Olive Oil. Mittagessen: Onions, Broccoli, Green Peppers, Tomatoes, Cos or Romaine Lettuce, Butter, Green Snap Beans. Abendessen: Butter, Green Snap Beans, Boneless Chicken Breast Fillets, Onions , Green Peppers , Corn, Tomatoes. Snacks/Sonstiges: Cherry Coke Zero, Summer Sausage, Light String Cheese. mehr...
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 Kommentare
Are you just starting nduction?
03 Jun 10 vom Mitglied: pawfectionpet
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Yep, starting again. I've done Atkin's in the past so have a good idea of my carb level but am still not sure about sugar alcohols and sugar substitutes.
03 Jun 10 vom Mitglied: mcarthey
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mcarthey's Gewichtsverlauf
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