Well, another day where I don't want to eat anything. I'm not complaining, I'm glad that I don't want to eat everything in sight but I am worried that I won't eat enough and end up gaining because of. Has this happened to anyone else?


Kommentare 
If you cut down your eating too much, then it could have negative consequences and slow down your metabolism. But perhaps you can log your food in the diary or something and just check that you are still getting enough calories. Then if your losses were to stall, you would still have something to refer back to.  
06 Apr 08 vom Mitglied: MoonLite

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


michbe1's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.