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I have not followed atkins for a long time, but I plan on doing the induction phase starting next Monday. I have reached an amazing goal of 180 without even trying. I have been so busy and so tired and stressed out that I haven't even attempted to try to follow through with my challenges. I plan to lose 15 lbs this month my goal is 165 by the 31st.I'm hoping to have the amazing results I had the first time, I'm really , really hoping!
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