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A BUMP IN THE ROAD! I feel like a big bump in the road has hit me and it is already getting harder. I have to rethink strategies to "keep going". I cannot get over the overwhelming emotional, mental, and spiritual, but I have to. I need to concentrate on "good things" happening in my life cause I am "worth it!" I need to believe in that and that I can do this, yes, and the right way this time! Salads and vegetables are a must for any good-healthy program, so it is hard to get those veggies in this house, the men are meat and potatoes guys, so might need to sneak them in somehow! The weather is getting better here in Missouri and I think one of my twin sons ran out for a walk, the sneaky guy, went out there in my slippers to look for him and he is 28years old. He just said mom you got to stop worrying so much that's why you get so much anxiety! You know he is right, but it is so hard to do! I guess time to make that diet jello-tin that is in the freezer, and try to encourage the other twin Nick, which will be harder to do! I love to do gardening and will go check up on it today! Just need to participate in life and move around more!
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2492 kcal
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Fett: 116,68g | Eiw: 91,05g | Kohlh: 278,59g.
Frühstück: 2% American Cheese Slices, light string cheese, Toasted White Bread. Mittagessen: great value olive oil, toasted white bread, fried eggs (from organic home grown eggs). Abendessen: Large Lima Beans (Mature Seeds, Canned), great value extra virgin olive oil, Borden 2% american cheese slices, Toasted White Bread, egg omelet (from organic home grown). Snacks/Sonstiges: Blue Bunny cookies and cream ice cream, fudge swirl ice cream, cool whip fat free , Chocolate Chip Cookies (Soft Type), red seedless grapes, Low Fat Ice Cream Sandwiches - Vanilla. mehr...
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