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I have finally lost a lb. after 10 days without a weight loss. Maybe the increase in humidity, water retention? Not sure, but I'm relieved that I have one. Now that school is out, my routine will be shaken up a bit. I'm hoping to meet my short term goal and lose 6 more lbs. by the 21st of this month. I think I need to add more exercise to my days. I have had lots of comments and compliments about my weight loss, this feeds my motivation and determination. I have also went clothes shopping recently, what a thrill. I'm careful not to buy too many things, as the weight I'm at is just temporary!:)
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737 kcal
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Fett: 11,72g | Eiw: 57,86g | Kohlh: 100,36g.
Frühstück: Deli Style White Pita Bread, Grape Jelly Smucker, Cheddar Cheese Shredded fat free kraft, Egg Beaters. Mittagessen: mozzarella fat free kraft, Pizza Squeeze Pizza Sauce, Pita Meijers. Abendessen: Lo Mein Stir Fry Manns, roasted chicken meijer. Snacks/Sonstiges: good and plenty, blueberries. mehr...
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