broldan70's Notizen, 08 Okt 12

I think my sinuses are acting up. My head hurts. Other than that I think everything else is great. I have been looking at my food intake and I think I need to improve on what I eat. Those pecan delights have become addictive. I am going to try to leave them alone tommorow. Have a great night.

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464 kcal

Fett: 17,65g | Eiw: 58,08g | Kohlh: 8,97g.   Frühstück: tuna. Mittagessen: shrimp. Abendessen: cabbage, pork chop. Snacks/Sonstiges: Russell Stover pecan delight. mehr...

4507 kcal

Bewegung: Einkaufen - 5 Stunden, Sitzen - 4 Stunden, Hausarbeit - 3 Stunden, Schreibtischarbeit - 3 Stunden, Ruhen - 2 Stunden, Schlafen - 7 Stunden. mehr...